[source]2. Spiritual: There are a number of very good reasons why we Christians should fast:a. Breaking the power of the carnal flesh. Our fallen nature is so tightly linked to the physical appetites of our human body. The more inordinately we yield to our physical drives (such as hunger, sleep, sex), the more we embolden the carnal nature of our undisciplined flesh. Apostle Paul himself was fully aware of the power of the flesh, and constantly disciplined his body “to bring it into subjection” (1 Cor. 9:27). One of the ways he did this was “in fastings often.” (2 Cor. 11:27). As I deprive my body of its craving for food, I am taming my flesh and bringing it into subjection to my spirit. By the end of my fasting period, I often find myself more spiritual, more heavenly minded, more in tune with God, and more sensitive to His voice. In fact, the Scripture records that the reason the church leaders of Antioch were so sensitive to the voice of the Holy Spirit, concerning His plan to reach the Gentile world, was a direct result of prayer and fasting (Acts 13:2).
b. Self-humbling before the Lord. This is the reason why the saints in the Bible fast (Ps. 35:13). They were reminding themselves that they were weak in their own human strength to achieve the big visions and goals that God had set before them. The spirit is indeed willing, but the flesh is weak (Matt. 26:41). Therefore if our God-ordained dream is going to happen, it must be by a supernatural work of the Lord.
Fasting heightens that awareness. When I fast, I feel so weak in myself. I can’t workout in the gym. I can’t run five km (three miles) each day. After every service during my 21-day fasting season, I often felt like “crashing.” I would then cry out to the Lord, “Jesus, I can’t do it, please help me by the power of Your Holy Spirit!” God will always give grace to the humble (James 4:6; 1 Peter 5:5).
c. Increasing the anointing level. Jesus says that certain demons can’t be expelled except by prayer and fasting (Matt.17:21). Last month at the Kuala Lumpur Emerge (our annual youth conference in Malaysia), many commented that the preaching of the Word and the ministry time were some of the best they have ever had. Honestly, I didn’t feel any different. In fact, I felt I didn’t preach too well in a couple of the sessions because I was tired due to my long fast. However, many attendees sent me text messages and emails to say that their lives were so impacted and irrevocably changed. As I reflect on this, I can clearly see that God Himself was doing the work. He had so anointed my voice and let His power flow freely through the laying on of my hands. The presence and power of God made a huge difference in my time at KL.
3. Revival & Church Growth: In the Bible, whenever the people of God stopped fasting, they became dull and complacent. However, when a fast was decreed, the whole nation underwent revival and deliverance (2 Chr. 20:3-25; Esther 4:16; Ezra 8:21; Jonah 3:5-10). Last month, I fasted and prayed for three specific purposes: (1) 30 percent growth in every pastoral zone, (2) CHC to get its 10,000-seat arena in the city, and (3) my wife Sun to excel in her American singing career. Fasting greatly adds spiritual momentum to my prayer and faith.
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